When we experience emotional freedom, our operating system, located between our neck and our lower plumbing, is clear of viruses. The unwanted programs and viruses that we all accumulate through life experiences tend to keep us locked in our old ways of thinking and reacting. These energy bugs gum-up the works and lock us into the bondage of emotional pain. These energy bugs gum-up the works and lock us into the bondage of unresolved emotional pain. Unresolved emotional pain will always, over time, manifest as physical trauma.

When our home or work computer does not perform as we desire, it often is a bugged system...has a virus. Most often, the best solution for this condition is an anti-virus application. The same is true for our “human computer.” Our human operating system experiences energetic emotional responses to our thoughts. When these are painful emotions, they adversely affect the system’s smooth performance. It is in our best interest to delete these viruses, to upgrade our system. We put them there. Only we have the power to release them.

Medical doctors, psychologists, spiritual leaders and other healing practitioners will cut at it, medicate at it, talk all about it, plead with some outside force for relief from it, but the pain remains...a virus devouring the host system.

The Virus eats. We have two options...feed it or feel it

Our own innate anti-virus, the power of our Pure Awareness, finds the unresolved emotional pain virus, goes to it and deletes it!

Resolution of this energy condition does not occur by any treatment external to us.

Close your eyes. Relax. Tell your mind to hush (you can do it). Breathe. Breathe again. Take your Pure Awareness into the center of the energy of the pain, and feel it until there is nothing left of the energy. Here comes joy!

With practice, we delete the viruses, each of them (one at a time). It’s easy. It’s fun. It’s elegant. It works every time! Really...every time!